Leaders. What keeps you up at night? Welcome to the C-Suite Spot, the podcast series that expands the traditional term of what a ‘boss’ is to tackle some of the most important issues in business from start-up, through step-up, succession planning and scaling a corporate or global business. Leadership can be lonely. In this series we talk with and learn from inspiring leaders from all walks of life, touching on important topics about how to really live, successful business strategies, overcoming challenges, managing an issue or crisis, getting your company structure right and implementing well, making the tough calls, balancing life and work and getting our priorities right. From business as usual and growing your market to everyday leadership issues or handling 100-year events and everything in between – we aim to provide ongoing inspiration and education and a meeting place for CEOs, founders, management, shareholders and leadership. If you want to say hello or for guest enquiries, please contact emily@thecontentplace.co.nz
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
In this episode we speak with professional athlete and business owner Dwayne Rowsell to discuss physical and mental wellbeing as a leader.
We also cover:
- The challenges of being a successful sports person and running your own business.
- Why a holistic approach to wellbeing is important for everyone.
- Go-to-tips to bring in more balance to a busy schedule.
We hope you enjoy this chat with Emily Svadlenak and Dwayne Rowsell! Make sure to like, rate and subscribe to the C-Suite Spot to stay up-to-date with all our episodes.
About our guest, Dwayne Rowsell:
Dwayne Rowsell is a professional Black Sticks Men’s hockey player, certified personal trainer and co-founder of Studio Box, a boxing-inspired group fitness studio.
He is an advocate for physical and emotional wellbeing and, having spent most of his life playing sports in New Zealand and overseas, started Studio Box to share his experience and passion for fitness, health and wellbeing with likeminded people.
In addition to running a successful business and playing professional hockey, Dwayne is also currently training for the Tokyo Olympics.
Useful links
StudioBox Instagram: @_studiobox
Dwayne’s Instagram: @dwaynerowsell
Alexander PR Instagram: @alexanderpr_